HEALTH & NUTRITION
Grief causes the body to be in a stressed and inflammatory state. Proper nutrition is foundational to healing the body and the mind as you work thorough grief. A registered dietitian shares how to handle overeating or undereating during grief and explains how to combat the nausea grievers often feel. Hear her advice along with practical dos and don'ts.
OTHER TOPICS
Meet Your Community of Experts
Finding Your Own Path to Healing
Recognizing Anger in Myself and Managing It
The Connection Between Grief and Anxiety
Recognizing Signs of Depression
Struggling with Loss from Substance Abuse
Coping with Loss from an Accident or Other Trauma
How do Families Deal with Grieving Differences
Movement, Breathing, and Mindfulness
What Are the Biggest Insights About Grief?
Who Can Help Me and Where Do I Go for Help?
Making Meaning Out of Loss by Helping Others
I Will Go On. I Can Love and Live Again.
